1, dolphin shrimp soup
Material: loach 200 grams, 30 grams of shrimp, ginger, salt, monosodium glutamate, the amount of starch.
Method: loach with warm water wash clean, wash shrimp; in addition to cutting offal; Jiang Xijing, shred or die. Loach, shrimp into the casserole, Wuhuo soup, to be cooked, add ginger, salt, MSG seasoning into starch Euryale ferox hook.
Efficacy: Warming Yang and tonifying kidney. Weak and feeble waist foot caused by deficiency of kidney qi, deficiency of kidney yang deficiency caused by, should eat this soup.
2, spiced meat
Raw materials: 250 grams of meat, fennel, cinnamon, clove 6 grams, onion, ginger, garlic, soy sauce, cooking wine, the amount of sugar.
Method: wash the meat into the pot, add water to boil. Add fennel, cinnamon, clove, onion, ginger, garlic, soy sauce, cooking wine, sugar to boil meat Sulan, remove the cut piece, put it back in the soup to meat soup.
Efficacy: dog except Buzhong effect, can warm kidney yang, the kidney yang deficiency, waist weakness or cold pain, food is the most suitable. This diet for kidney yang deficiency, waist weakness, limb temperature, impotence and other symptoms.
3, pig kidney yam soup
Material: pig kidney 2, 100 grams of yam, medlar 50 grams, 50 grams Shashen, coix seed 50 grams, salt, ginger, onion a little.
Method: pig kidney, wash, cut, remove the fascia, soak in cold water for 2 hours, every half hour in water 1 times, finally boiled with hot water to go stale, cut into Xiaoding spare; yam, peeled, diced, and other drugs together into the pot, add appropriate amount of water and kidney. And add wine, salt, ginger, onion, pepper, first Wuhuo boil, then simmer until crisp, edible.
Efficacy: blood nourishing kidney and spleen. Kidney tonifying the kidney, nourishing spleen and medlar yam, liver blood, Shashen and stomach Yin Yi, wet freckle beauty. Apply to the spleen and kidney deficiency caused by melasma.
4, melon scallops stewed chicken
Raw materials: 500 grams of chicken, melon 500 grams, 80 grams of scallops, dried tangerine peel, ginger, salt, MSG amount.
(1) the frog chopping off heads, peeled, gutted, washed and cut into pieces into the pot, add water.
(2) wash the scallops Sheng into the small cup, add boiling water, remove the cage steam for 10 minutes, after cooling into the frog's hand pieces Sheng large pot, add ginger, steamed 1 hours out.
(3) melon peel, dig into flesh, water chestnut shape, boiling water under the pot boil after the fish into the frog stew, add salt, MSG, and then steamed for half an hour, remove serve.
Efficacy: frog with solution heat, moisture, and eliminating swelling effect; scallops are flat, sweet and salty, can kidney yin and kidney yin deficiency, it should eat the. This medicine for kidney edema, or swelling symptoms such as abdominal distension with virtual body.
5, Eucommia warm kidney soup
Ingredients: Eucommia 20 grams, a pair of kidney, 50 grams of walnuts. Salt, monosodium glutamate.
Method: eucommia, kidney, walnut with water, boil porridge with salt, MSG seasoning. Edible pork and walnut soup.
Efficacy: tonifying kidney. The kidney deficiency caused by lumbar spinal pain, foot knee, kidney two limb paralysis weak and feeble in children and women of kidney deficiency caused by habitual abortion, the most suitable.
6, black sesame jujube porridge
Ingredients: 500 grams of rice; some amount of black sesame, red dates, sugar amount.
Method: black sesame stir fry, crushed into powder, hot pot of water, rice, black sesame powder, red dates with the wok, use the fire boil, the switch to a small fire boiled into porridge, edible sugar seasoning.
Efficacy: sesame Ganping, nourishing liver and kidney, moistening the five effect. This diet when sweet and delicious, aromatic smell, with nourishing liver and kidney, UFA therapeutic effect.
7 deep fried prawns, medlar Ziyin Bushen
Raw materials: net shrimp meat 500 grams, medlar 30 grams, 50 grams of garlic segment, chicken soup 50 ml, 16 grams of salt, 15 ml of wine, onion, ginger and garlic, garlic bolt, MSG, sesame oil, vinegar amount.
(1) half of the fruit of Chinese wolfberry water decoction, concentrated juice 15 ml, the other half into the bowl, steamed on the drawer, spare.
(2) the prawns, evenly cut into 3 sections, with 1 grams of salt, 5 ml of wine for a while, and then hang up the thick paste thick wet starch. Onion, ginger cut into silk, garlic cut into pieces. Onion, ginger, add chicken soup garlic and garlic segment Fangu bowl, salt, soy sauce 15 grams, 10 ml, 10 ml of wine, wolfberry fruit juice concentrate juice and MSG against.
(3) vegetable oil into the pot till the 6 mature, put shrimp gradually in oil, deep fry skin is crisp, floating golden yellow, into the colander oil filter. The original pot heat remaining base oil into the shrimp. Some good, against the good juice and ripe fruit of Chinese wolfberry, Dianfan several times, Linru sesame oil, then pour into the vinegar.
Efficacy: Nourishing Yin and tonifying kidney. Suitable for kidney deficiency caused by deficiency body weakness, blood deficiency dizziness, palpitations, lassitude, kidney impotence, lumbago.