Patients with kidney disease know the importance of creatinine values to the human body. Human creatinine value if higher than normal, then the human body will have varying degrees of edema symptoms. And the creatinine value of people has a great relationship with food, so which food affects human creatinine value?
The first is excessive salty foods, easily lead to elevated creatinine. Such as pickles, mustard, etc. In addition, we don ' t have to put too much salt in our daily food, too much salt intake can cause the kidney to have a poor metabolism. Followed by seafood, such as sea cucumber, abalone and other high protein foods, eating too much can also lead to increased kidney burden. The last is our daily consumption of red meat, especially chicken and fat, the higher the protein content of these meat foods, the same will make poor kidney metabolism causes burden, increasing the creatinine value.
So what foods can help us to reduce creatinine? In our daily lives, we should pay attention to what?
First of all, the first choice food for creatinine should be a low protein diet. A harmful substance that causes kidney disease is a protein metabolite, so it is necessary to limit protein intake. But you can not completely eat protein, because the protein is a nutrient; if you do not eat protein, the body will break down the muscles, causing uremia, so the allocation of diet should be appropriate. Daily protein intake should be controlled at 0.8-1.0 g / kg body weight.
Low protein foods to lower creatinine level are eggs, milk, meat (lean meat). Eat two eggs a day, or 50g lean pork, or 50~100g carp meat, can not eat too much, it will increase the burden on the kidneys. And to be taken in two meals, balanced nutrition.