The body fat harm, not only impede the appearance, more important is to bring the disease. List as follows:
Cardiovascular disease is one of the major hazards of obesity. Obesity is too much body fat, fat is composed of cholesterol. High cholesterol in the blood, then deposited in the vessel, the formation of atherosclerosis, cerebral vascular sclerosis, can occur can be fatal or "stroke hemiplegia".
Two, diabetes, can threaten people's lives, and often complicated by heart, brain, kidney, nerve and other serious diseases. More than ten percent of normal weight people, the chance of suffering from diabetes is higher than the average of more than ten times.
Three, hypertension, can cause cerebral hemorrhage, high mortality. The relationship between obesity and hypertension: hypertension is a reciprocal causation create environment and conditions for arteriosclerosis; obesity is arteriosclerosis founditionfor the.
Four, pulmonary heart disease, which is due to poor lung function and lead to heart disease, obesity or severe physical activity when walking on a common asthma. First, the chest is full of fat, so that the scope of respiratory activity becomes smaller; two is a large amount of fat metabolism, oxygen more. The long-term development of this contradiction, decreased lung function, thus increasing the burden on the heart, gradually weakened.
Five, fatty liver, symptoms similar to hepatitis, can damage the liver function, liver enzymes in the blood rise, will develop into cirrhosis.
In order to health and longevity, we must actively control the body weight in the normal range; diet measures can be summarized as follows: doora less leisurely, less full meals, less meat and more elements, more light taste less sweet and salty.