Patients with kidney stones diet should pay much attention, the majority of patients with kidney stones should have a suitable diet and health care methods, their then, we ask the following experts to introduce diet and health care methods in patients with kidney stones, I hope everyone according to their actual situation is beneficial to their own choice.
Diet health care method for patients with kidney stone
Patients with kidney stones should not drink milk before going to bed. In recent years, many people advocate drinking milk at night, because the milk contains tryptophan, which helps to sleep. This is undoubtedly appropriate for the average healthy person, but it is different for patients with kidney stones or those who have been cured. The reason is: after sleep, the amount of urine is reduced, and all kinds of visible substances in urine are increased, which can thicken urine. Because milk contains more calcium, the majority of kidney stones contain calcium salts. The most dangerous factor for stone formation is the sudden increase in calcium concentration in urine for a short period of time. After drinking milk for 2~3 hours, it is the peak that the calcium passes through the kidney, so when it is in the sleep state, the urine concentrates, the calcium passes through the kidney more, therefore easy to form the stone. Therefore, patients with kidney stones should not drink milk before going to sleep. Can sleep at night, 4 hours before drinking.
In recent years, a variety of reports have talked about calcium supplementation, increased calcium intake, increased excretion of calcium from urine, and high urinary calcium increased the risk of kidney stones. Oxalic acid and other high intake, easy to combine with calcium to form stones. But it has been reported that can also eat into the combination of oxalic acid and calcium oxalate through dietary intake of calcium excreted from feces, but reduced the amount of oxalic acid, may be absorbed so does not increase the risk of kidney stones. Calcium supplements, other than dietary supplements, do not have this effect. For people with history of kidney stones, calcium should be particularly careful.
People who suffering from urinary stone should pay attention to drink more water more exercise, drinking and exercise at the same time beat the urinary tract sites are of great help to discharge the stones.