1、Control the diet structures, avoid taking excessive acidoid, strengthen acid physical constitution. The acid-base balance of diet is a very important link for treating the diabetic and preventing the complications. In diet should take more such food with enrich vegetable organic active alkali, less meat, and take more vegetable. Qamgur includes enrich vegetable organic active alkali, can eliminate the toxin rapidly, and clear the urine, at last protect the kidney.
2、Attend aerobic exercise, physical exercise appropriately, do more sports in the sun and more sweat, can eliminate more than acidic material to prevent kidney disease.
3、Keep good mood, don’t have excessive mental pressure, too heavy pressure will cause the acidic material deposited, and affect the formal metabolism. Appropriate recuperate mood and pressure can maintain weakly alkaline to prevent kidney disease.
4、Have a regular life, the people with irregular life habit, such as going to karaoke all the night、playing Mahjong、staying out all night and so on, all of this will aggravate the physical acidification, and easy to have g=diabetic. Should form good habit to keep weakly alkaline, and make the kidney disease farm away from yourself.
5、Farm away from smoke、liquor. Smoke and liquor are acid food typically, no limiting smoke and drink are very easy to cause acidification, give the possibility for kidney disease.
6、Don’t take polluted food, such as polluted water、crop、poultry and fish and so on, eat some organic green food in case of getting ill by the mouth.