The benefits that exercise can bring to our body are presumably more than usual. However, in the case of pyelonephritis, they are not only physically weak, but often choose to stay in bed for fear of exacerbating their activity. However, long-term rehabilitation of the condition of the bed does not have great benefits, then can Pyelonephritis doing exercise in daily life? What should we pay attention when doing exercise?
Pyelonephritis is a bacterial or other microbial pathogens directly into the renal pelvis, calyx and renal parenchyma caused by inflammation. Pyelonephritis can be pided into two kinds of acute pyelonephritis and chronic pyelonephritis. Acute pyelonephritis typical clinical manifestations of high fever, pain and perineal area percussion pain, frequent urination, urgency, cloudy urine, but there is also no fever. Chronic pyelonephritis often lack subjective symptoms, may have low back pain, anemia, weight loss, fatigue, fever, vomiting and other clinical manifestations.
Experts suggest that patients with pyelonephritis should be bed rest in the attack period, during recovery can do some simple exercises properly, should not be over-excited, walking, jogging, cycling, doing fitness, tai chi and so is a good exercise. have to be aware:
1, patients should drink less water before exercise, so as to avoid regular urination during exercise, to increase the burden on the kidneys, but in peacetime, then drink plenty of water, daily intake of water should be more than 2500ml, to increase urine amount, improve the kidney's metabolic function, promote bacteria, toxins and inflammatory secretions quickly excreted.
2, patients do not forget to fully warm-up work before exercise, so body sweating again and then exercise.
3, each exercise time in 40 to 60 minutes is appropriate, do not do too much exercise intensity, heart rate should be maintained at about 60% of the maximum heart rate.
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