The main clinical symptoms of nephrotic syndrome are a lot of proteinuria、hypoproteinemia、edema、high blood pressure, and the condition of nephrotic syndrome always repeated outbreak. If pay attention to the following content, maybe keep out of harm’s away.
1、Have a regular time to get up, pay attention to sunlight
The weather in summer is hot, and has a long sun shine. Nephrotic syndrome should adapt the changes of weather and form good living habit. At noon have a nap to ensure physical strength, be good for recovery. There are some harmful radial in the sunlight, such as r radial, it is easy to invade the body and cause to skin inflammation, nephrotic syndrome patients with lower resistance, so should pay attention to sunlight, in case of aggravating the condition due to skin inflammation.
2、Diet section, limit cold food
There are many kinds of vegetables and fruits, but nephrotic syndrome patients should obey the diet principles strictly, don’t eat much to prevent increasing kidney burden.
Some patients with nephrotic syndrome like ice-cream or iced drinks to quench. Too much will injure kidney function, and bad for condition. If have acute enteritis due to eat cold food, will aggravate the condition, so nephrotic syndrome should take cold drinks with attention in summer.
3、Proper exercise, attention to hygiene
Proper exercise is beneficial for recovery, such as go for a walk、Tai Chi、Qigong practice and so on. But should pay attention to time, morning and nightfall are suitable. Although swimming is a good choice in summer, swimming need to consume great physical power, and can’t ensure the hygiene of swimming pools, so suggest the patients not swim.
For nephrotic syndrome patients summer hygiene should include two aspects: one is diet, don’t eat sour、mildew or leftovers food, in case of having gastrointestinal disease. The other is personal hygiene, cloth should be changes and washed frequently, as the loose and comfortable, take shower frequently.
4、Pay attention to living environment and sleep
In summer, the living room of nephrotic syndrome patients should be spacious、light、ventilation, and keep a certain level of moisture. The air condition should not be lower; it is suitable as the fewer than 5-6 centigrade, otherwise will be easy to have cold.
Bad emotion is the main factor to cause relapse of illness、fluctuation of blood pressure. Nephrotic syndrome has a long course of disease, the patients should have the confident to overcome illness, adjust emotion skillfully, such as calligraphic、reading and playing chess. All of them could be pleasurable emotion and improve health.