Not hot feet crowd
The foot is not suitable for patients with diabetes. Because people with diabetes nerve and vascular disease after the hands of temperature, pain, the feeling of shock will become ineffective. Normal people feel very hot water, but they do not feel it, so easy to use hot water scald foot.
Varices or thrombosis were also hidden feet "high-risk groups". Varicose veins, venous thrombosis, lower extremity artery dilatation in the hot water soaking, more blood into the lower extremity.
But not because of the ability of venous reflux and hot water soaking enhanced, resulted in an increase in local blood flow, the local blood flow increased not only will not change the venous return rate, but will increase the burden of venous reflux.
Foot with moss with hot feet, not only affected more itching, blisters and other hot water may also occur, so that the foot blood capillary expansion, may lead to secondary bacterial infection.
In addition, a cardiovascular disease, hypertension, dizziness often people and children are also not suitable for growing their feet with hot water.
In the soaking process, the best hand foot massage, massage method is as follows.
Push method: the foot plate on the top of the "herringbone" about 1 cm at the kidney reflex area. The hands thumb together, firmly pressed the position up to 36 times, foot fever so far. The method of kidney deficiency, Qi deficiency, have certain benefits.
Pressing and kneading method: the position of the middle part of the inner circle of the sole of the foot is the reflection area of insomnia. The hands thumb to hold the position, press 36, to pressure sore is appropriate; and then rub 3 to 5 minutes, until the fever is appropriate. This method is helpful for dizziness, severe insomnia.
Scraping method: hands index finger joints scraping the ankle bone on both sides of the following 36 times, to have the sense of pain should be helpful for prostate disease.
Summary: foot bath is good, but the need to adapt to the crowd, the article introduces many feet knowledge, we do not see more, learn about, I believe all of you to help.