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Old people eat too much tofu can cause kidney failure

The core tip: in normal circumstances, the protein in the body is metabolized, and most of it becomes nitrogen-containing waste, excreted by the kidneys. People into old age, loss of renal excretion waste, at this time if you dont pay atten...

Old people eat too much tofu can cause kidney failure

Apr 28, 2017 by Kidney Disease Expert

The core tip: in normal circumstances, the protein in the body is metabolized, and most of it becomes nitrogen-containing waste, excreted by the kidneys. People into old age, loss of renal excretion waste, at this time if you don't pay attention to diet, eating plenty of tofu, excessive intake of vegetable protein, resulting in increase in the number of nitrogenous waste generated in the body, increase the burden of the kidney, the kidney function decline further, is not conducive to health.

Although tofu is good, eat more also has the harm, excessive more can harm the health. Tofu is the beans, green beans, black beans as raw material, by soaking, pulping, filtration, boiling juice, with fine, solidification and forming processes such as processing and become the most popular, one of the most popular cooking materials. Tofu and bean curd products is higher than soybean protein content, and protein is a complete protein, tofu is not only contains essential eight amino acids, and its proportion was close to the human body needs, nutrition high titer.

Problem 1: cause kidney function decline

In normal times, the protein in the body is metabolized, and most of it becomes nitrogen-containing waste, excreted by the kidneys. People into old age, loss of renal excretion waste, at this time if you don't pay attention to diet, eating plenty of tofu, excessive intake of vegetable protein, resulting in increase in the number of nitrogenous waste generated in the body, increase the burden of the kidney, the kidney function decline further, is not conducive to health.

Problem 2: cause indigestion

Tofu contains extremely rich in protein, eat too much at a time not only hinder the human body to absorb iron, protein and easy to cause indigestion, abdominal distention, diarrhea and other symptoms.

Problem 3: cause arteriosclerosis to form

American medical experts point out that soy products contain an abundance of methionine, which can be converted to cysteine by enzymes. Cysteine can damage the lining of the lining of the arteries, allowing cholesterol and triglycerides to be deposited on the wall of the artery, causing hardening of the arteries. Recommended: kidney and kidney disease

Problem 4: cause iodine deficiency

Tofu is made with a substance called saponins, which not only protects against atherosclerosis, but also promotes the excretion of iodine in the body. Chronic overconsumption of tofu can easily cause iodine deficiency, leading to iodine deficiency.

Problem 5: get the gout

Tofu contains more purine, purine metabolic disorder of gout patients and increased concentration of blood uric acid in patients with eating can cause gout attacks, especially the gout patients to eat less.

Can be seen, although bean curd is good, also do not want to eat every day, eat also not too much. People with kidney disease, iron deficiency anemia, gout and atherosclerosis are more likely to control their consumption. According to traditional Chinese medicine, the tofu is cold, the stomach is cold, and the people who suffer from diarrhea, abdominal distention, spleen and spleen are also unfavorable.

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