· Black rice is rich in trace elements and amino acids of protein, iron, calcium, manganese, zinc and so on, there are appetizers beneficial, slippery astringent to complement the fine, warm liver and spleen, blood circulation and other effects; black and purple are precious varieties of rice, which belongs to the class of glutinous rice. Black rice "nourishing kidney, warm stomach fitness, eyesight blood circulation", "liver", moisten the intestines"slippery and replenishing vital essence of life, fill the lungs corrosion reinforcement and other effects; can be used in food, lightheadedness, anemia, white hair, Soreness and weakness of waist and knees, night blindness, tinnitus curative effect. Long term consumption can prolong life.
Warm, sweet, can fill the lungs and check out, and kidney tonic laxative, but also. Suitable for kidney cough, impotence, spermatorrhea, pain foot weak urination, constipation person take. As the "medical sincerely participate in the West recorded" said: "walnuts, nourishing liver and kidney, strong bones and muscles to medicine, so good cure backache leg pain, aching pain of all. The kidney, so solid teeth, black hair treatment, consumptive cough, gas Guiyuan, focal deficiency, frequent urination, women with symptoms such as collapse."
Chinese yam is common in our daily life and often eat a Chinese herbal medicine, it is crisp and powder, usually as soup ingredients, and has very good efficacy of Spleen and stomach. Since ancient times, however, has spread "yam kidney" theory,
Yam is rich in vitamins (A, C, E), protein and carotene. These elements can not only play a good role in tonifying the lung and spleen, but also can play a very good effect of kidney essence. Yam sweet, flat, into the lungs, spleen, kidney three classics. Thus, spleen and lung bad, eat yam is a good thing oh.
Black sesame seeds are the only low GI foods in nuts, and is one of the best ingredients in traditional Chinese medicine. Eat a spoonful of sesame powder every morning, can help stabilize blood sugar and prevent chronic disease, beauty beauty, and make hair black. Black sesame GI low, can help control blood sugar, and has the role of kidney health.
The kidney is an important organ in the human body with a variety of functions, the kidney is the body's detoxification plant, excretion of the metabolites and harmful substances into the body through the urine formation; maintain water balance; maintain electrolyte and acid-base balance of the body; regulating blood pressure, promote the generation of red blood cells.
Master of Chinese medicine nephropathy, a generation of famous professor Zou Yunxiang thought that the kidney is the source of the body organs function, kidney primordial yin and primordial yang is the body's most valuable material and the most important function of human growth and development, disease prevention, health and longevity are very important. In pathology often mentioned "not winter essence, spring will warm disease", "five viscera injury, poor will and kidney and so on.